Fit Katt Bar Apr 2, 20191 min readMmmm Mmmm Salmon Cakes Quick easy and most importantly delicious... Oh yea healthy too. What you need to get started: 2 Cans Bumble Bee Pink Salmon 2 Tbsp red...
Fit Katt Bar Feb 26, 20191 min readBlack Bean Plantain LasagnaWhat you need to get started... 4 to 5 Ripe Plantains 1.5 lbs Ground Turkey 16oz Can of Tomato Sauce (del monte garlic oregano basil-...
Fit Katt Bar Jan 31, 20191 min readCauliflower Pelau Traditional West Indian Pelau with a healthy twist.... What you need to get started 1 head of Cauliflower 2 lbs of Chicken (wings or...
Fit Katt Bar Jan 16, 20191 min readPlantain Breakfast Delight The perfect way to get your day started... What you need to get started with SaltFish and Spinach 1 Plantain per sandwich 1 Tomato 2 Cups...